I LOVE FOOD

Lee’s Mushroom Burgers

A simple, protein-packed burger made with real ingredients and zero shortcuts.

Ingredients

• 1 lb local lean ground beef
• 4 cloves garlic, minced
• 1 tbsp feta
• 2 tbsp panko
• 1 free-range organic egg
• 1 tsp sesame seeds
• 1 tsp Montreal steak spice
• Fresh ground pepper
• A few shakes of garlic spread
• ½ cup shredded hash browns
• 1 tbsp sriracha
• Dairy-free cheese, melted

Toppings

• Organic white mushrooms, sliced
• Ketchup
• Homemade mayonnaise

Build

Mix all burger ingredients together and form into patties. Grill or pan-cook until browned and cooked through, finishing with melted dairy-free cheese.

Serve on a pretzel Kaiser bun and top with mushrooms, ketchup, and homemade mayo.

On the Side

Backyard salad with
• Mixed greens
• Spinach
• Kale
• Apple
• Avocado

Finished with a fresh avocado and cilantro dressing and a hit of dill.

Alberta Top Sirloin Steak & Garden Greens

Nothing beats a home-cooked meal made with quality, local ingredients.

This plate starts with high-quality Alberta top sirloin, seasoned simply and cooked either on the BBQ with a touch of Keg spice or pan-seared when the mood hits. No overthinking it just good food done right.

What’s on the Plate

• Local Alberta top sirloin steak
• Mixed greens from the garden
• Kale
• Spinach
• Beet leaves
• Fresh mint
• Dill
• Mixed lettuce grown at home

When I pan-sear the steak, I keep it simple
Just sea salt, cracked pepper, coconut oil and a side of kimchi for gut health and flavour.

No fancy sauces. No shortcuts. Just real food that fuels the body and actually tastes good.

BIG BOWL SALAD

A simple, nutrient-dense salad built from real ingredients.

Greens & Veggies
• Dill
• Lettuce
• Spinach
• Kale
• Mixed lettuce
• Cherry tomatoes
• Pickled beets
• Artichokes

Toppings
• Goat cheese
• Feta cheese

Dressing
• Yogurt
• Avocado
• Cilantro
• Pinch of traditional yeast

Fresh, balanced, and easy to throw together. Proof that eating well doesn’t need to be complicated just intentional.