invest in yourself

Coaching & Training Packages

Package A

Personal Training & Strength + Conditioning Coaching

Single Session
• $85 per session

Multi-Session Options
• 6 sessions — $80 per session
• 12 sessions — $75 per session
• 36 sessions (3x per week) — $70 per session

Bonus
• Free 3-month custom nutrition program
(Value $750) included with 36-session package

Payment plans available

Package B

Distance Coaching
Nutrition + Training Start-Up Program

Designed for clients who want professional guidance from anywhere.

• $400 — 4-week fully customized program

Includes
• Personalized meal plan tailored to your body and goals
• Customized workout program
• Supplement guidance aligned with your nutrition plan
• Ongoing support
• Weekly check-ins to track progress and adjust programming

Package C

Standalone Programs

• $250 — Nutrition program with 1 month of support
• $150 — Workout program with 1 month of support
• $150 per month — Ongoing support
(Available after completing a 4-week start-up plan)

Package D

Men’s Physique Training Program

• $750 — 4-month natural physique program

Includes
• Structured training plan
• Weekly check-ins for accountability and progression
• Programming adjustments to prevent plateaus

Payment plans available

Package E

Boot Camps
Businesses • Teams • Groups

• $80 for 2 people
• $10 per additional person

Includes
• Professional training equipment
• Towel service
• Expert coaching
• Team-building focus
• Access to a premium training facility