Personal Trainer Vancouver

Meet Lee

Lee’s coaching journey is built on real discipline, real competition, and real results.

His foundation began in boxing, where self-discipline and physical endurance earned him Bronze Gloves in his first tournament with the Alberta Amateur Boxing Association. That same focus and mental toughness later drove him into the world of competitive bodybuilding, where he entered his first show at the Sandra Wickham Fall Classic in New Westminster, BC, arriving in peak condition and proving that consistency and a healthy lifestyle deliver results.

Over the years, Lee has trained, competed, and learned alongside professional athletes, continuously refining his approach. He has taken proven methods from boxing, strength training, conditioning, and nutrition and blended them into customized coaching strategies built for real people, not cookie-cutter programs.

With 27 years of athletic experience and 17 years of hands-on weight training and coaching, Lee understands that there’s more than one path to success. His coaching focuses on building both physical strength and mental resilience, because lasting results require both.

Lee’s passion for helping others is reflected in the results of his clients and the fact that his business has grown primarily through referrals from friends, family, and fellow athletes. Results talk. Word spreads.

That journey led him to become an ISSA-Certified Personal Trainer, Strength and Conditioning Coach, and Fitness Nutrition Specialist, and to launch LM Coaching, formerly known as Legends Fitness Training Studio.

No gimmicks. No shortcuts. Just disciplined training, smart programming, and accountability that works.

Certifications & Credentials

• ISSA-Certified Personal Trainer
• Strength and Conditioning Coach
• Fitness Nutrition Specialist
• Standard First Aid Level C with AED

 

“Do not be afraid of being different. Be afraid of being the same as everyone else.”


NOTHING GREAT COMES EASY

TODAY IS THE DAY

 
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